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Should I Induce Physical Stress While Training?

Tom sent an email to [email protected] with his question:

Question: I see where several trainers work in some form of physical exercise to get the heart and breathing rates up while performing drills. Will integrating these types of physical activities with shooting serve to increase your ability to perform amidst the stress on the body in a deadly force encounter?

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About Lucas

Editor/Head Honcho at Triangle Tactical. Lucas is a life long shooter and outdoorsman, avid concealed carrier and competitive shooter, and a lover of pork fat.

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